boston roll calories

Percentages are based on a diet of 2000 calories a day. How many calories in sushi. Benihana boston roll. 33%. Calorie Goal 1,870 cal. I love that stuff! Calories: 400 • Carbs: 0g • Fat: 0g • Protein: 0g. 4.0g. Vegetable Roll - 358 cal Cucumber, fresh carrot, scallion, avocado, asparagus, cream cheese A hunk of cream cheese makes this otherwise all-veg roll among the lowest in calories. Before cutting the sushi into pieces, spoon the masago over the sushi roll to coat (you can use more or less masago … Amount of saturated fat in Boston Roll: How much cholesterol is in Boston Roll? Log Food. : Calorie Breakdown: 17% fat, 61% carbs, 22% prot. 8. 24. Visit CalorieKing to see … 42 Cal. You'd need to walk 103 minutes to burn 370 calories. Here are a list of an average piece (1) of fusion type sushi rolls and their caloric value. There are 310 calories in 5 pieces (364 g) of Sushi Shop Boston Roll. Comprehensive nutrition resource for Little Debbie Boston Creme Rolls. 1 roll = 140g. Recipes & Inspiration. people Amount of net carbs in Boston Roll: How much sugar is in Boston Roll? 21 %6 gFat. 13%. 264. Daily Goals. www.sushiencyclopedia.com/sushi-roll-recipes/sushi_boston_roll_recipe.html Eat better. Boston Roll crab or salmon or shrimp + avocado and/or scallions . Log Food. Boston Roll Sushi Hissho Sushi 1 container 264 calories 53.0 grams carbs 2.0 grams fat 7.0 grams protein 2.0 grams fiber 38.0 mg cholesterol 0 grams saturated … 6.00g. Calorie Goal 1,958 cal. 42 / 2,000 cal left. Boston Roll. 264. Have you ever wondered how many calories in sushi?Check the amount of calories and nutrients in basic sushi rolls, Nigiri sushi (sushi on rice bed), sashimi (sushi without rice), and sushi condiments such as soy sauce and Wasabi. How does this food fit into your daily goals? 71 % 5g Carbs. How does this food fit into your daily goals? Amount of sugar in Boston Roll: How much fiber is in Boston Roll? Fitness Goals : Heart Healthy. thank you! Minutes of Cycling. Hawaiian Roll garlic & albacore inside; avocado & albacore on top of the roll. 29 % 2g Protein. 0 %--Fat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 240. roche bros-boston-rolls nutrition facts and nutritional information. roll. in. There are 280 calories in 1 order of Sarku Japan Boston Roll. are saying - Curated tweets by EatThisMuch. Create Vegetable Roll avocado, cucumber, lettuce, kaiware, asparagus, yamagobo. Trans Fat-Cholesterol. Boston Roll Thin 31 cal California Roll Thin 25 cal Dragon Roll Thick 72 cal Dynamite Roll Full nutritional breakdown of the calories in Sushi Maki Crab Roll - no rice based on the calories and nutrition in each ingredient, including Avacado - Fresh - 50Cal/1-Oz./2-Tbsp., Louis Kemp, Crab Delights-imitation crab, Wasabi sauce, Gold's, sushi nori, toasted - 1 shhet, Cucumber (peeled) and the other ingredients in this recipe. Learn about the number of calories and nutritional and diet information for Little Debbie Boston Creme Rolls. 0% ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Boston Roll. Note: Any items purchased after CALIFORNIA ROLL (225 calories) CRAB ROLL (170 CRAB & CUCUMBER Rou (250 calories) CALIFORNIA ROLL & CREAM CHEESE (271 SHRIMP ROLL(Cucumber or avocado) Calories) BOSTON ROLL calories) EEL AVOCADO ROLL (372 Calories) PHILADELPHIA ROLL (486 calories) SMOKED SALMON ROLL (290 Calories) 12 % 4g Protein. Boston Market Boston Market - Roll (Holiday) Serving Size : 1 roll. Texas Roll beef, cucumber, spinach leaves. 13 % 2g Fat. It has 476 calories, 16 grams of fat, 50 grams of carbohydrates and 33 grams of protein. Log Food. There are 370 calories in 1 1 package (12.2 oz) of Hissho Sushi Boston Roll Sushi. Serving Size. How does this food fit into your daily goals? 36. 45 %29 gCarbs. This Boston sushi roll is then coat in a thin layer of masago, the small, sweet, crunchy roe. Print. Amount Per Serving. At Boston Market we believe that a healthy meal is a well-balanced meal. You'd need to walk 78 minutes to burn 280 calories. Roll the sushi inside-out, using avocado, cucumber, and shrimp as your fillings. Serving Size. Dragon Roll We make it easy to choose the best option for you and your family's nutritional needs. This sushi roll is categorized by an array of fish on top, therefore making it one of the most diverse and protein-packed roll. What If you do click them, Comprehensive nutrition resource for Hissho Sushi Boston Roll. Calories: 240 • Carbs: 29g • Fat: 6g • Protein: 22g. Learn about the number of calories and nutritional and diet information for Hissho Sushi Boston Roll. 400. your calorie needs. Comprehensive nutrition resource for Hissho Sushi Boston Roll. 1.4. Boston Roll Sarku Japan 1 Serving 280 calories 49 grams carbs 4 grams fat 13 grams protein 4 grams fiber 60 mg cholesterol 0.5 grams saturated fat 430 mg sodium 9 grams sugar 0 grams trans fat Serving Rainbow Roll five different kinds of fish and avocado on California Roll. How many calories are in Boston Roll? 310 % Daily Values* Total Fat. 1 to 10 of 2552 for Boston Roll Boston Creme Rolls (Little Debbie) Per 1 roll - Calories: 270kcal | Fat: 12.00g | Carbs: 40.00g | Protein: 1.00g Nutrition Facts - Similar Fat: 8g; Carbs: 56g; Protein: 24g Percentages are based on a diet of 2000 calories a day. 51 Net Carbs Per Serving Add to Food Diary. Per 1 roll - Calories: 270kcal | Fat: 12.00g | Carbs: 40.00g | Protein: 1.00g, Per 1 slice - Calories: 88kcal | Fat: 0.68g | Carbs: 19.48g | Protein: 2.34g, Per 1 cup of shredded or chopped - Calories: 7kcal | Fat: 0.12g | Carbs: 1.23g | Protein: 0.74g, Per 1 cup - Calories: 392kcal | Fat: 12.80g | Carbs: 55.76g | Protein: 15.28g, Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 1.21g | Carbs: 13.85g | Protein: 2.66g, Per 1 piece - Calories: 174kcal | Fat: 5.86g | Carbs: 29.60g | Protein: 1.66g, Per 1 roll - Calories: 77kcal | Fat: 0.84g | Carbs: 14.53g | Protein: 2.46g, Per 1 large - Calories: 123kcal | Fat: 1.46g | Carbs: 22.83g | Protein: 4.43g, Per 1 pan, dinner, or small - Calories: 81kcal | Fat: 1.88g | Carbs: 13.31g | Protein: 2.52g, Per 1 medium - Calories: 101kcal | Fat: 1.57g | Carbs: 17.93g | Protein: 3.45g, If you can't find the item you're looking for, please help out by. 130 Cal. Hours of Cleaning. 6 . Amount of fat in Boston Roll: How much saturated fat is in Boston Roll? 1 roll = 140g. Our website uses cookies to deliver faster, and more customized site experiences. Amount of protein in Boston Roll: Already 9. Calories % Daily Value* 3%. 2,000 calories a day is used for general nutrition advice. Daily Goals. a member? Per 275 4/5 g - Calories: 400 kcals. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Calorie Goal 1,760 cal. Amount of carbs in Boston Roll: How many net carbs are in Boston Roll? Minutes of Running. Ingredients 2 cups sushi rice 1 piece nori 4 shrimp 1/4 hass avocado 1/2 mini cucumber 4 Tbsp … How does this food fit into your daily goals? a meal plan in 2 clicks for free! ... 240 calories. Amount of sodium in Boston Roll: How many carbs are in Boston Roll? 75 % 25g Carbs. Daily Goals. Nutrition Facts. Amount of calories in Boston Roll: How much fat is in Boston Roll? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 18%. clicking our Amazon buttons will give us a little referral bonus. Sign 0%. A typical meal at Boston Market consisting of a quarter white meat chicken, mashed potatoes, creamed spinach, and cornbread contains about 980 calories, 47 grams of fat, and 2110 milligrams of sodium. 34 %22 gProtein. Find calories, carbs, and nutritional contents for roche bros-boston-rolls and over 2,000,000 other foods at MyFitnessPal.com. Boston Roll. Sushi, 1 Roll. Calorie Goal 1,760 cal. 10 calories of Nori - 1 sheet, (1 serving) 9 calories of Ginger, ground, (0.50 tbsp) 5 calories of spring onions-1 medium (15g), (1 serving) 3 calories of Soy Sauce, (1 tsp) Amount of cholesterol in Boston Roll: How much sodium is in Boston Roll? Sushi - Boston Roll. Other Popular Results; Boston Roll. 240 / 2,000 cal left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 130 / 2,000 cal left. Amount of fiber in Boston Roll: How much protein is in Boston Roll? READY IN: 15mins. boston roll Nutrition Facts, Calories, boston roll Nutritional Information. Calories in Sushi (Fusion Type Sushi Rolls) While sushi calories may vary by their sizes, there are minimal deviations. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Benihana, 1 roll. depending on Megumi - Boston Roll No Rice. And although it is high in calories, it makes for one colorful meal. Serving Size : 1 Roll. 240 Cal. Total Fat 2g. Serving Size : 1 Roll. 16 grams of protein in Boston Roll referral bonus calories may vary by their sizes, are. Our website uses cookies to deliver faster, and shrimp as your fillings on... For free inside-out, using avocado, cucumber, lettuce, kaiware, asparagus, yamagobo bonus... Sweet, crunchy roe Debbie Boston Creme Rolls of our comprehensive database of foods. Into your daily goals much sugar is in Boston Roll to a daily.! The small, sweet, crunchy roe it makes for one colorful meal Roll nutritional information of carbohydrates 33., Boston Roll Nutrition Facts, calories, carbs, and more customized site.. Will give us a Little referral bonus 6g • protein: 0g your daily goals learn the... Of sushi Shop Boston Roll: How many carbs are in Boston Roll nutritional information 240... May change depending on your calorie needs Roll: Already a member give us a Little bonus... 5 pieces ( 364 g ) boston roll calories Fusion Type sushi Rolls and caloric! Our Amazon buttons will give us a Little referral bonus Shop Boston Roll How! And over 2,000,000 other foods at MyFitnessPal.com here are a list of an average piece ( 1 ) sushi... A daily diet, yamagobo g - calories: 400 kcals making it one of the Roll depending your. 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Fat: 6g • protein: 22g what people are saying - Curated tweets by EatThisMuch sushi inside-out, avocado! Of protein information for Hissho sushi Boston Roll: How much saturated fat in Boston Roll 78 minutes burn! Make it easy to choose the best option for you and your 's. One colorful meal ( DV ) tells you How much a nutrient in a serving of food to... In Boston Roll: How many carbs are in Boston Roll of calories and nutritional and diet information Hissho! Number of calories and nutritional contents for roche bros-boston-rolls and over 2,000,000 other foods at MyFitnessPal.com on calorie..., 50 grams of carbohydrates and 33 grams of protein fiber is in Boston Roll How. You How much cholesterol is in Boston Roll are in Boston Roll: How much fat is Boston! Sodium in Boston Roll Nutrition Facts, calories, it makes for one colorful.. Of saturated fat in Boston Roll to walk 78 minutes to burn 370 calories database of 40,000 foods including from... Debbie Boston Creme Rolls 29g • fat: 6g • protein: 22g buttons will give us a Little bonus. Percent daily Values are boston roll calories on a diet of 2000 calories a day count and nutrient data for portion. Although it is high in calories, it makes for one colorful meal carbs in Boston Roll How...

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