firehouse subs italian protein

Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. You can find all the Firehouse Subs nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. You'd need to walk 262 minutes to burn 940 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. : Calorie breakdown: 56% fat, 28% carbs, 16% protein. We now offer a gluten-free sub roll in participating restaurants. NEW Now Available at select locations. There are 919 calories in 1 sandwich of Firehouse Subs Italian Sub (Medium). Browse All Restaurants > Comprehensive nutrition resource for Firehouse Subs Italian - Small. ... pastrami, provolone, deli mustard, mayo, and Italian dressing. High in sodium and saturated fats. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. This will help everyone following all different diet programs. The Firehouse Italian sub includes Genoa salami, pepperoni, Virginia honey ham, melted provolone, Italian dressings and seasonings, served fully involved. Learn about the number of calories and nutritional and diet information for Firehouse Subs Italian - Small. Firehouse Salad with Protein $8.99 Skip to Content Due to the Christmas holiday, some Firehouse Subs locations may be temporarily closed or operating with reduced hours. How many calories in Firehouse Subs Italian - Medium? ALL Menu . This information will keep you on the right track while eating at Firehouse Subs. There are 940 calories in 1 order of Firehouse Subs Italian on Medium White Sub, with Italian Dressing & Provolone Cheese. Popular Restaurants. Italian Sub $5.49+ Genoa salami, pepperoni, Virginia honey ham, provolone, Italian dressing, and seasonings. Other User Submitted Calorie Info Matching: Firehouse Subs Sub Italian Large White Mr Sub 6' Assorted Sub - Lettuce, Tomato, Onion, Sub Sauce (1 serving) Calories: 320 , Fat: 12g , Carbs: 13g , Protein… Firehouse Subs Nutrition Information. However, since other menu items in our restaurants do contain gluten, we cannot guarantee an entirely gluten-free experience. Available on a medium sub for an additional charge. Firehouse Chopped Salad with Grilled Chicken: 380 calories | 10g fat | 14g carbs | 5g fiber | 57g protein Italian Chopped Salad with Grilled Chicken: 410 calories | 22g fat | 13g carbs | 5g fiber | 13g protein Menu items for Firehouse Subs are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. 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