jersey mike's italian sub calories

How does this food fit into your daily goals? Serving Size : 1 sub. Jersey Mikes #13 Original Italian/ Mikes Way White Regular. Calorie Goal 195 cal. 1,805 / 2,000 cal left. 49 % 69g Carbs. 470 Cal. In the mid-1990s, the sandwich was added to the menu board as #13. 39 % 33g Carbs. 15 / 67g left. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. jersey mikes-sub nutrition facts and nutritional information. Fat-28g. I didn’t know it at the time, however. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 15 % 44g Protein. Cholesterol 253g. After all, there is also information about delivery and useful reviews. 16 Mike's Chicken Philly and the No. Daily Goals. Jersey Mikes Jersey Mikes - Italian Sub. 4,270 / 2,300g left. Sodium-375g. 940 Cal. Hi Guys, this is John and welcome to Throwdown Kitchen. Log In. Fat-13g. Log Food. Jersey Mikes Jersey Mikes - #13 Regular Italian Sub on Wheat Mikes Way. Sodium 441g. If you are more interested in a classic cold sub, you can opt for the No. Serving Size : 0.5 sub. 60 % 80g Fat. Log Food. Jersey Mike's Subs is a submarine sandwich shop that is the fast casual to Subway's fast food. Jersey Mikes Subs, 0.5 sandwich. By 1975, the store already had a third owner who was looking to sell again. 2,501 / 2,300g left. Daily Goals. Fitness Goals : Heart Healthy. Jersey Mike's original Italian sub has 940 calories with 53 grams of fat between those buns. Jersey Mikes, 1 Sub. Calorie Goal 855 cal. 57 % 73g Fat. 30 % 35g Protein. Mike's Way (No Oil) Jersey Mikes. 470 / 2,000 cal left. Calorie Goal 1,530 cal. www.ikEnteractive.com4th video on channel shot with Sony Cyber-shot DSCWX220/B that I bought used October 2018. Log Food. Fat 15g. 32 % 45g Fat. Calorie Goal 1,660 cal. Calories, fat, protein, and carbohydrate values for for Jersey Mikes Subs Number 13 Original Italian White Regular and other related foods. How does this food fit into your daily goals? View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Woof! Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,000 brands). Fitness Goals : Heart Healthy . Serving Size : 1 Sandwich Large. Jersey Mike's - Italian Sub Mikes Way Large #13. Log Food. Jersey Mikes Jersey Mikes - Sub In A Tub (Italian) Double Meat (Not Mikes Way) Serving Size : 1 Tub. Cholesterol 80mg. 80 / 67g left. In some cases this is true, but some sandwiches contain more fat and calories than your typical fast food choices. 2,000 / 2,300g left. Toggle navigation. Also, you will get to know about Jersey Mike’s secret menu and gluten free menu. 1,180 / 2,000 cal left. 34 % 13g Fat. Fitness Goals : Heart Healthy. 30 / 67g left. 19 % 45g Protein. The “Sub in a Tub” from Jersey Mike’s will come conveniently packed in a container with no bread. Calories % Daily Value* 64%. 1.8 Hours of Cycling. How does this food fit into your daily goals? 340 / 2,000 cal left. 1 tub = 336g. It's also Jersey Shore before there was Jersey Shore.One recently opened not too far from me, so the Sister and I went and tried their Original Italian Sub which costs $7.75 for a 7-inch "regular" (they also have a 14-inch "giant" for $10.95 and a 5-inch "mini" for $5.95. Jersey Mikes Sub Jersey Mikes Sub - Ham and Provolone Regular on White. Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. Find calories, carbs, and nutritional contents for jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way and over 2,000,000 other foods at MyFitnessPal.com. Calorie Goal 1,430 cal. 165 / 300g left. There are 680 calories in 1 sub (483 g) of Jersey Mike's #13 Original Italian on Wheat (Regular). Daily Goals. 570 Cal. 1,180 Cal. 16 % 46g Protein. Jersey Mikes Italian cold cut sub is a classic Italian hoagie in the Philadelphia style. Log Food. You can find both the Weight Watchers points as well as Jersey Mike's restaurant nutrition information on this page. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. Jersey Mikes Tukey On White Bread 4 Inch Sub Let, Tom And Onions (1 serving) Calories: 230 , Fat: 3g , Carbs: 18g , Protein: 32g Show full nutrition information jersey mikes nutrition facts and nutritional information. 1,145 Cal. Facebook . Sodium 300g. 45 / 67g left. Sodium-355g. 73 / 67g left. Amount Per Serving. How does this food fit into your daily goals? Jersey Mike's. 27%. 1,145 / 2,000 cal left. Serving Size : 1 sandwich. 13 / 67g left. Daily Goals. 95 / 67g left. 55 % 31g Fat. 530 / 2,000 cal left. 50 % 52g Fat. 1,740. 47 % 95g Fat. Cholesterol 190g. Log Food. The restaurant was started in 1956 but then changed ownership and leadership for almost two decades. jersey mikes-subs nutrition facts and nutritional information. Daily Goals. Fitness Goals : Heart Healthy. Jersey Mike's Nutrition Information. How does this food fit into your daily goals? Nutrition Facts. Calorie Goal 1,470 cal. 530 Cal. Compteur de calories et programme de régime en ligne gratuits. 18 % 82g Protein. 32 % 40g Protein. 31 / 67g left. Serving Size : 3 cups. Calories: 1740 • Carbs: 132g • Fat: 92g • Protein: 94g. Fat 52g. Cholesterol 135g. Cholesterol 220g. A Jersey Mike's Original Italian Sub Copycat recipe was the first copycat recipe we ever attempted. There are so many great sub and hoagie shops along the Eastern shore and Jersey Mike’s is one of them. 4,510 / 2,300g left. Sodium 410g. Whenever Ziggy arrived, the sub-makers at Jersey Mike’s busied themselves assembling what they called the Ziggy Special. Percentages are based on a diet of 2000 calories a day. Daily Goals. 1.2 Hours of Running. 35 % 156g Carbs. 13 % 17g Carbs. Calorie Goal 720 cal. 19 BBQ Beef, both of which come in at 670 calories. 44 % 141g Carbs. Fat-6g. Jersey Mike’s history is a source of inspiration and admiration since it proves that anyone can start a business and excel at it so long as they have passion. Sodium-1,970g. 570 / 2,000 cal left. Fitness Goals : Heart Healthy . 1,280 / 2,000 cal left. 24 % 78g Protein. 1,859 / 2,300g left. Log Food. Serving Size : 1 sub. Fitness Goals : Heart Healthy. How does this food fit into your daily goals? 11 % 13g Carbs. Nutritional Info. You might think a sandwich is a healthy alternative to a burger and fries. Calories: 950 • Carbs: 64g • Fat: 52g • Protein: 56g. Again, it turns out that you're better off going with Subway. Sodium 1,175g. 31 % 72g Carbs. Fitness Goals : Heart Healthy. Jersey Mike's - Lf Jersey Mikes Italian Sub In A Tub (No Oil, Tomato, Add Avocado) Serving Size : 1 tub. Jersey Mike's is a submarine sandwich shop that offers both cold and hot sandwiches 1. A Jersey Mike's Original Italian Sub Copycat recipe was the first copycat recipe we ever attempted. Fitness Goals : Heart Healthy. It also has 2,351 milligrams of sodium and 11 grams of sugar. Recipes & Inspiration. 1,280 Cal. Daily Goals. I didn’t know it at the time, however. Calories in Jersey Mikes Italian Style Wedding Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Jersey Mikes Italian Style Wedding Soup. 1,125 / 2,300g left. Jersey Mike's - Giant Italian Sub on White, Mikes Way. Jersey Mike's #13 Giant Mikes Way. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. Mini sub prices range from $4.35 to about $5.00, while the regular sub prices range from $5.45 to approximately $7.00 and giant sub prices may range from $10.00 to $12.00. 2,675 / 2,300g left. Cholesterol 135g. Hot Subs. Other Popular Results #13, Mike's Way, No Oil. Jersey Mikes Jersey Mikes - Jersey Mikes #8 Club Sub Reg Wheat, Mayo, Mikes Way. Jersey Mikes Jersey Mikes - Mikes Way (Regular) Portion : 218 g Regular Size. Daily Goals. 165 / 300g left. Nothing compares to original subs from the Jersey shore. Log Food. Daily Goals. Jersey Mikes Jersey Mikes - Regular Italian Mikes Way W/mayo. 1 BLT, which contains only 700 calories. Sodium-2,210g. Activity Needed to Burn: 734 calories. So no matter if you are a member or using another diet plan to lose weight, be sure to visit this page before ordering your favorite menu items. Sign Up. How does this food fit into your daily goals? Menu items for Jersey Mike's are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. About Food Exercise Apps Community Blog Shop Premium #9, Mikes Way, Giant on White. So, what if you're trying to find the healthiest healthy sandwich between the two chains>? Every order earns points. S'inscrire. Here’s how to order at Jersey Mike’s keto style: Jersey Mike’s Keto Breakfast Options (available at select locations). For instance, you will get to know about Jersey Mike’s nutrition and calories. 27 % 79g Carbs. 125 / 300g left. Fat 36g. 950. 2,655 / 2,300g left. Jersey Mike's healthiest sub is still unhealthier than Subway. Serving Size : 392 grams. Sodium-201g. Soft hearth baked Italian roll, Italian meats and cheeses topped with the juice. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. How does this food fit into your daily goals? Use code LOADIT4U for $10 off your first shoppable recipe order. Find calories, carbs, and nutritional contents for jersey mikes and over 2,000,000 other foods at MyFitnessPal.com. Cholesterol 225g. 52 / 67g left. Calorie Goal 1,060 cal. Perdez du poids en suivant rapidement et facilement votre consommation de calories. Jersey Mike’s Famous Philly and the Cancro Special are recommended items on the menu due to their links to the past of the company. How does this food fit into your daily goals? Log In. 340 Cal. Calorie Goal 820 cal. 25 % 74g Carbs. Cold Subs. 58 % 30g Fat. Reuben. Fat 37g. jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way nutrition facts and nutritional information. Sign Up. Log Food. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. By default, the cold subs tend to have the lowest carb count and come with onions, lettuce, tomatoes, vinegar, oil and spices — referred to as “Mike’s Way.” Remember, the tomatoes and onions add an additional 3g (1g fiber) of carbs total to your meal. 1,805 Cal. 1,890 / 2,300g left. Cholesterol 175g. Fitness Goals : Heart Healthy. Find calories, carbs, and nutritional contents for jersey mikes-sub and over 2,000,000 other foods at MyFitnessPal.com. Cholesterol 225g. 940 / 2,000 cal left. 55% Saturated Fat 11g Trans Fat 0g. 530. Connexion. Fat 54g. Home; Blog; Help; Sign In; Join ; Jersey Mike's Chipotle Turkey Sub – In a Tub. 24 % 15g Fat. Be sure to ask for your breakfast item to be in a bowl with no bread! 47 / 300g left. Cholesterol 190g. 4.5 Hours of Cleaning. 27 % 23g Protein. 26 % 37g Protein. View the menu from Jersey Mike's Subs - Beverly Hills on 279 S BEVERLY DR in BEVERLY HILLS and order for delivery or takeout online or in the app. Fat 22g. tub. About Food Exercise Apps Community Blog Shop Premium #9. Total Fat 41.5g. Serving Size. For instance, you will get to know about Jersey Mike 's - Italian... Hearth baked Italian roll, Italian meats and cheeses topped with the juice sandwiches! Mikes-Subs and over 2,000,000 other jersey mike's italian sub calories ( including over 3,000 brands ) calories... 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