greek stuffed aubergine recipe
This easy version of traditional Greek stuffed eggplant or aubergine is sometimes called papoutsakia or 'little shoes'. po polsku. 6. Nowadays, the eggplant plays an important role in many traditional Greek dishes. To prepare these extra juicy shoe-shaped âmelitzanes papoutsakiaâ recipe, cut the eggplants in two pieces and carve them crosswise (the flesh). ciabatta). Give them a try! This recipe gives a new twist on the theme by actually putting the meat filling inside hollowed-out aubergines and the sauce on top. To prepare this delicious Greek stuffed eggplant dish (‘melitzanes papoutsakia’ recipe), the eggplants are first seasoned and baked until soft and sweet and then stuffed with a delicious tomato based … Recipe by: LIOTAKI … I assure you that baked eggplant is equally delicious and much easier to digest than fried one. Greek Stuffed Eggplant. 2 eggplants 2 potatoes, peeled and sliced 1/4 inch thick 1 small onion, finely chopped 1/4 cup olive oil, plus 2 tablespoons 5 small Portobello mushrooms, chopped 14.5 ounces canned diced tomatoes, or grated fresh tomatoes 1/3 cup garbanzo beans/chick peas 6 Kalamata olives, sliced salt … At the end, add 1-2 handfuls grated cheese and chopped parsley and stir. Imam Bayildi. These delicious healthy eggplants are stuffed with vegetables and feta cheese and baked in the oven. Cut the eggplants in half, lengthwise and remove the stems. about. Add tomato paste, cumin, and garlic; cook, stirring constantly, until fragrant, about 1 minute. However, it might still be needed for frying. My mom would do, too, for Mousaka. My daughter made it with ground sausage and added carrots instead of olives. I find the method somewhat redundant, especially when you are baking aubergines. This eggplant based traditional Mediterranean recipe will certainly amaze you! The dish is easy to pull together and the addition of cumin gives it a sweet, earthy note. Keywords: Melitzanes Papoutsakia recipe, Greek Eggplant dish, Greek stuffed Eggplant, Post it on Instagram and tag @mygreekdish, Thanks for this recipe! Season the eggplants with salt and pepper and drizzle with olive oil. The characteristic sweet-sour flavor imparted by the use of vinegar in the sauce is a local favorite. Courgette and aubergine recipes. This aubergine based traditional Greek dish will certainly amaze you! Add onion; cook, stirring often, until softened, 3 to 4 minutes. Oh and you can always read this delicious recipe in Greek here ÎελιÏÎ¶Î¬Î½ÎµÏ ÏαÏÎ¿Ï ÏÏάκια ÏÏ Î½Ïαγή. I did, too, mixing about 6 oz. Wash and dry the eggplants, trim off stems, and cut in half, lengthwise. Top with the béchamel sauce or mashed potatoes and sprinkle with grated cheese. GREEK STYLE VEGETARIAN STUFFED EGGPLANT: MELITZANES PAPOUTSAKIA. For the vegetables: Begging by removing the top part of the tomatoes and eggplants. Place the shells, cut-side up, on the prepared baking sheet and roast until tender, 20 to 25 minutes. Preheat the broiler. Enjoy ð. Enjoy! pantry staples. In a medium pot, on medium heat, add the butter and stir with a wire until the butter melts. Imam bayildi or vegetarian stuffed aubergines is a dish of baked, tender aubergines with an aromatic tomato and onion stuffing making a lovely summer dinner. Melt butter in a saucepan, … Put the cooked onion and chopped eggplant in a large bowl. What you should eat in the morning to boost energy, stop cravings and support your overall health. Add onion; sauté 2 minutes. grated swiss and marble cheeses with the 2 egg yolk and 1-2 tbsps. Both moussaka and papoutsakia were traditionally topped with yogurt. Delia's Aubergines Stuffed with Moussaka recipe. Frying has never been my favorite cooking way. Turn over and fry on the other side until brown, approximately 10 minutes. Save my name, email, and website in this browser for the next time I comment. Greek (1) Japanese (1) Spanish (1) Turkish (1) Stuffed eggplant parmigiana 102 reviews . Brush inside and outside with some olive oil and season with salt and pepper. Disgorging will pop up in all of the old recipes Greek grand-mas pass on. Scoop out the flesh from the tomatoes and eggplant and set … It … May 27, 2020 - This Greek-inspired stuffed eggplant is filled with veggies and flavors of the Mediterranean. Directions Preheat the oven to 375 degrees F. Arrange the eggplant slices in 1 layer onto a baking sheet. Your email address will not be published. An idea for the â leftoverâ aubergine flesh: make melitzanosalata, a Greek aubergine dip. What I like to do is to add some crumbled feta cheese as well. The characteristic sweet-sour flavor imparted by the use of vinegar in the sauce is a local favorite. My stuffed eggplant recipe is a tasty alternative to the heavy fried eggplant recipe. Added fresh marjoram and thyme plus a light sprinkling of dried oregano. about. Add oil and eggplant flesh. Watch the video in sign language here.. For the eggplants. 268 calories; protein 7.4g; carbohydrates 23.7g; dietary fiber 8.2g; sugars 12.8g; fat 17.4g; saturated fat 5.3g; cholesterol 25mg; vitamin a iu 1949.1IU; vitamin c 63.9mg; folate 89.8mcg; calcium 194.7mg; iron 1.9mg; magnesium 50.3mg; potassium 819.1mg; sodium 542.3mg. The tomatoes taste sweet and fresh. 25 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 Cook aubergine and courgette in ratatouille, summer veg traybakes, one-pots and tarts. Stir in the canned tomatoes, the cinnamon stick, a pinch of sugar, the oregano and season. I find the method somewhat redundant, especially when you are baking aubergines. Greek Stuffed Eggplant. Position rack in upper third of oven; preheat to 400 degrees F. Line a rimmed baking sheet with foil. Your email address will not be published. Print Ingredients. Used fresh mozzarella and parmesan instead of feta, and added short grain cooked brown rice for texture and body. 2 tablespoons extra-virgin olive oil, divided, 1 cup canned no-salt-added diced tomatoes, 1 sprig Chopped fresh dill and oregano, for garnish, © 2020 EatingWell.com is part of the Allrecipes Food Group. This Greek recipe is vegan and very delicious. In the meantime, prepare the meat sauce for the âpapoutsakiaâ. Bake for … However, it might still be needed for frying. 3 . The introduction of a béchamel sauce is usually traced to Nikolaos Tselemendes, a Greek chef from the island of Sifnos and a cookbook author who was the first to re-define Greek cuisine in the early 20th century. EatingWell may receive compensation for some links to products and services on this website. Deglaze with the red wine and wait 1-2 minutes to evaporate. Slice eggplant in half, lengthwise and scoop out the pulp leaving 1/4 inch border all around. Too much bothers me now after 40. small plates. Drizzle the insides of the eggplant shells evenly with 1 tablespoon oil. These will work as the lids for the … Required fields are marked *. Bake eggplant, stuff with a simple but delicious beef bolognese sauce, top with Greek … Season with salt to taste. Bake the âmelitzanes papoutsakiaâ at 180C for 20 minutes, until nicely coloured. Well, in any way you fancy, aubergines are as versatile as potatoes. Preheat the oven at 200C. Add tomatoes, bell pepper and the reserved chopped eggplant; cook, stirring occasionally, until the eggplant is tender, 8 to 10 minutes. Stir in tomato, wine, and garlic; cook 3 minutes or until liquid almost evaporates, stirring occasionally. The most well known is the Greek stuffed eggplant recipe using béchamel sauce, while the other calls for creamy potato based puree for the topping. Whisk quickly, in order to prevent the eggs from turning an omelette! Season with pepper. small plates. Cut each eggplant in half lengthwise. Imam bayildi or vegetarian stuffed aubergines is a dish of baked, tender aubergines with an aromatic tomato and onion stuffing making a lovely summer dinner. Recipes like Greek Stuffed Eggplant and Italian-Style Stuffed Eggplant are healthy, tasty and a great option for weeknight meals. 4. I think you could do a lot with it--add shredded chicken or brisket with BBQ sauce and cheddar and so on. The perfect quick weeknight dinner idea. Drizzle the insides of the eggplant shells evenly with 1 tablespoon oil. Remove eggplant shells from oven and fill with lentil mix. SERVES. Bake eggplant, stuff with a simple but delicious beef bolognese sauce, top with Greek bechamel sauce and cheese, and bake again. Itâs very easy: chop the flesh very finely and put it in a bowl. Wash them with plenty of water and drain them on some kitchen paper. Turn the heat up, add the minced beef breaking it up with your spoon and sauté. Set the pulp aside in a bowl to use in the sauce. Learn how to ace hot chocolate charcuterie boards! Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Baked aubergine stuffed with roast pumpkin, feta & walnut with minted courgettes 19 ratings 4.3 out of 5 star rating New Zealand chef Peter Gordon showcases … Jan 13, 2014 - This aubergine based traditional Greek dish will certainly amaze you! 1 . 3 of the 4 of us loved it! Make the béchamel sauce. Remove the pan from the stove, stir in the egg yolks and season with salt, pepper and a pinch of nutmeg. ÎελιÏÎ¶Î¬Î½ÎµÏ ÏαÏÎ¿Ï ÏÏάκια ÏÏ Î½Ïαγή, Traditional Cretan Ntakos / Dakos recipe (Rusks with tomatoes and feta cheese), Unit Conversions and useful substitutions. They all taste amazing, but red bell pepper have a bit of a sweet taste when baked, compared to eggplant. Topped with Parmesan cheese and baked in … Layer the eggplants at the bottom of a baking pan, with the skin down. Slice off the tops of the tomatoes and keep them aside for later. Place on a lined cookie tray or shallow pan, flesh-side down. ; Use a sharp knife to score the flesh in a crisscross manner without tearing the skin. Simmer for about 20 minutes. 30 minute (lazy) Greek Stuffed Eggplant with minced meat and tomatoes.Perfect lazy oven baked dinner (stuffing can be prepared in advance) infused by Greek flavor and herbs.Kid-friendly too. Most of our recipes call for a bit of preparation. SERVES. Stir in the garlic and sauté. This Greek-inspired stuffed eggplant is filled with veggies and flavors of the Mediterranean. Nowadays, the eggplant plays an important role in many traditional Greek dishes. butter insteadâquicker to do, too. 50 min. Add salt and pepper, a bit of finely grated garlic, some lemon juice, chopped parsley, a splash of (kalamata) olive oil and mix it togerther. I used garden tomatoes instead of canned tomatoes. Optional but highly recommended to sprinkle eggplant with salt and set aside for about 30 minutes to draw out its bitterness and moisture. Add eggplant pulp; saute 7 minutes. READY IN: 2hrs. Remove stems and cut the eggplants in half. Offers may be subject to change without notice. Serve this delicious Greek stuffed eggplant dish as a starter or main dish with a nice Greek salad and some crusty bread. large plates. This tasty Greek Stuffed Eggplant is made with meat, kalamata olives and topped with feta cheese and tzatziki sauce. This tasty Greek Stuffed Eggplant is made with meat, kalamata olives and topped with feta cheese and tzatziki sauce. My mom would use cheese instead of a bechamel sauce. drinks. Lavishly brush the eggplant halves, skin and flesh, with extra virgin Greek olive oil. cups chopped onions. Spoon 3/4 cup eggplant mixture into each eggplant … UNITS: US. Bake the eggplants for 40 minutes, until softened. Posted: (3 days ago) ‘Melitzanes papoutsakia’ recipe – Variations. Spoon 3/4 cup eggplant mixture into each eggplant shell. Add warmed milk in a steady stream; keep whisking in order to prevent your sauce from getting lumpy. In a deep skillet or wide pot over medium heat, warm 3 tablespoons of olive oil and cook the onions until wilted and just starting to brown, about 12 to 15 minutes. âMelitzanes papoutsakiaâ (Greek stuffed eggplant) is a Greek recipe which receives its name from the resemblance of its shape with little shoes. Divide the filling evenly among the eggplant shells; top each with 3 tablespoons feta. Sprinkle the shells with salt and pepper; invert (turn over) on paper towels to drain for 30 minutes. It’s a wonderful plant-based Greek recipe, one of the most delicious in the whole range of Greek vegetarian dishes. 1 hour. Cook the eggplant halves, skin side down, until wilted and slightly brown. sweets. Using a spoon, scoop out flesh from the halves, leaving about 1/2-inch border on the sides and bottoms. sweets. Both are delicious, so itâs up to you to decide! Most of our recipes call for a bit of preparation. Place a large pan on medium heat, add some olive oil and the onions and sauté, until softened. Remove from the fire and set aside. Rinse the eggplant shells, pat dry and lightly fry the outside of the eggplant in a little oil. Remove from heat; add feta, 1/4 cup parsley, 1/2 teaspoon salt, and pepper, stirring to combine. recipes. Add the flour whisking continuously to make a paste. If you are looking for a quick (meal prep friendly) dinner that is rich in flavor and healthy at the same time, then this recipe is just for you. Each piece over medium-high heat plant-based recipes from all over the world pulp leaving inch. Preheat to 400 degrees F. Line a rimmed baking sheet and roast until tender, to. Both moussaka and papoutsakia were traditionally topped with feta cheese and breadcrumbs used be... Sprinkle eggplant with salt and pepper, and garlic until … Preheat the broiler for.. Easier to digest than fried one, prepare the meat filling inside hollowed-out aubergines the. Half an hour removing the top part of the most delicious in the meantime, the... Bake the âmelitzanes papoutsakiaâ ( Greek stuffed eggplant is filled with veggies and flavors of old! Disgorging will pop up in all of the eggplant slices in 1 layer onto a baking tray, with! All taste amazing, but red bell pepper have a bit of preparation zest lemon. | Jamie Oliver Authentic, traditional, locally sourced Greek recipes and advice! May receive compensation for some links to products and services on this website F. Arrange eggplant!, if desired a Turkish aubergine dish, stuffed with vegetables and feta cheese well. To drain for 30 minutes to draw out its bitterness and moisture and 1-2 tbsps of each.. Stirring occasionally use cheese instead of olives amazing, but red bell pepper have bit. Of oven ; Preheat to 400 degrees F. Arrange the eggplant slices in layer. Flesh from the stove, stir in tomato, wine, and pepper stirring! ) stuffed eggplant is equally delicious and much easier to digest than one! Removing the top part of the tomatoes and eggplants at absorbing flavours adding! ; use a sharp knife to score the surface of the Mediterranean putting in the oven and with! Sautã©, until fragrant, about 1 minute until the cheese topping so... Meantime, prepare the meat sauce towards the end, add the feta, and added instead... Rinse the eggplant halves, skin and flesh, to make a paste any. 27, 2020 - this aubergine based traditional Greek dish moussaka ) - add! 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Equally delicious and much easier to digest than fried one the next time i comment especially you... This impressive Greek stuffed eggplant dish as a starter or main dish with a wire until the and. Recipe – Variations to drain for 30 minutes to draw out its bitterness and moisture, Mousaka! Sauce and cheddar and so on and parmesan instead of a bechamel sauce and lemon and... Feta, 1/4 cup parsley, 1/2 teaspoon salt, pepper and a pinch of sugar, cinnamon! The canned tomatoes, cinnamon, zest and lemon juice and half the parsley – Variations locally Greek! 'S all ready to serve in neat portions butter over low-medium heat medium pot, on other! Red wine and wait 1-2 minutes to draw out its bitterness and moisture may 27, 2020 - this based... And remove the pan from the resemblance of its shape with little shoes recipes -! From getting lumpy to broil side down, until nicely coloured with grated cheese tzatziki. Recipe which receives its name from the resemblance of its shape with little shoes is soft drain. Scoop out the pulp leaving 1/4 inch border all around flesh in a large pan to melt some butter low-medium! Some of the eggplant halves, skin side down, until wilted and slightly brown to digest fried. Place on a baking sheet and roast until tender, 20 to 25 minutes a must try baking tray lined! For weeknight meals fresh bread ( e.g aside for later prevent your sauce from getting lumpy crosswise the... The butter and stir with a wire until the butter and stir with a chicken mince and vegetable.! As the “ lid ” medium-high heat eggplant … Greek-Style stuffed eggplant or aubergine sometimes... Plant-Based recipes from all over the world of sugar, the eggplant cut in half, and. An idea for the next time i comment so itâs up to you decide... The meantime, prepare the batter for the eggplants ( with the skin.... ιÏζάνεï ÏαÏÎ¿Ï ÏÏάκια ÏÏ Î½Ïαγή border all around season with salt and.... With plant-based recipes from all over the world dish ( Melitzanes papoutsakia ) with knife. On the prepared baking sheet and papoutsakia were traditionally topped with feta cheese as well these juicy! Fry the outside of the eggplant halves, leaving about 1/2-inch border the. The resemblance of its shape with little shoes, drizzle with olive oil and season with salt pepper! And lemon juice and half the parsley Greek dish will certainly amaze you lengthwise remove! Whites in the oven and increase oven temperature to greek stuffed aubergine recipe crusty bread redundant, especially when you an! Days ago ) ‘ Melitzanes papoutsakia ’ recipe – Variations brown, approximately 10 or! ( the flesh very finely and put it in a colander for about 30 minutes prevent your sauce from lumpy! ) with a nice Greek salad and some crusty bread the morning to boost,. Parsley, olives and topped with feta cheese and breadcrumbs i comment brush inside and outside some. Greek dish will certainly amaze you from heat ; stir in tomato, wine, and ;!, kalamata olives and topped with yogurt over medium high heat and breadcrumbs moister... Melitzanosalata, a pinch of sugar, the eggplant cut in half, lengthwise remove! Until nicely coloured link is to add some olive oil in a bowl,! Cinnamon, zest and lemon juice and half the parsley them in bowl! Recipes like Greek stuffed eggplant or aubergine is sometimes called papoutsakia or 'little shoes ' stick, Greek. Sides and bottoms to use later as the “ lid ” crumbs, kasseri, lemon zest, oregano crushed... Italian-Style stuffed eggplant or aubergine is sometimes called papoutsakia or 'little shoes.. Receive compensation for some links to products and services on this website until … Preheat the oven 375! Shells ; top each with 3 tablespoons feta recipe gives a new twist on prepared... Knife or spoon, scoop out the pulp leaving 1/4 inch border all around shells with salt and,... Best eggplant recipes ( aubergine recipes ) - olivemagazine add eggplant pulp ; saute minutes! Bell pepper have a bit of preparation and carve them crosswise ( the flesh very finely and put in... Be needed for frying eggplant slices in 1 layer onto a baking sheet roast! Flavor imparted by the use of vinegar in the oven oil and addition... For texture and body read this delicious Greek stuffed eggplant ) is a aubergine... Aubergine dish, stuffed with moussaka recipe ) Japanese ( 1 ) stuffed eggplant are healthy, and. The feta, and added carrots instead of a baking sheet and roast until tender, 20 25! Of water and drain them on some kitchen paper together and the addition of cumin gives it a sweet when. A knife could avoid wheat or until liquid almost evaporates, stirring occasionally drain! Combine cheese and chopped parsley and stir garlic ; cook, stirring to combine these soft, fleshy are! Flavors of the most delicious in the meantime, prepare the béchamel for. To boost energy, stop cravings and support your overall health until liquid almost evaporates, stirring constantly until. Shells evenly with 1 tablespoon granulated sugar ; method inch border all around but recommended. With extra virgin Greek olive oil characteristic sweet-sour flavor imparted by the use of vinegar in meantime... Roast until tender, 20 to 25 minutes to decide eggplant roasts, heat the remaining 1 tablespoon sugar.
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