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jersey mike's nutrition

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There are 630 calories in 1 sub of Jersey Mike's #8 Club Sub on Wheat (Regular). Find Jersey Mike's Subs locations near you. 30 % 40g Protein. © 2020 Menus With Price. 650 Cal. Albacore Tuna Salad Sub, Wheat Regular 1 sub ,800 Cals. Choose My State More Less. 19 BBQ Beef, both of which come in at 670 calories. 16 Mike's Chicken Philly and the No. Your email address will never be sold or shared with anyone. Serving Size : 1 sandwich. You'd need to walk 170 minutes to burn 610 calories. Nutrition Facts Chicken Caesar Wrap Serving Size: 1 wrap. Daily Goals. Subs easily … Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods. jersey mikes-subs nutrition facts and nutritional information. Daily Goals. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Jersey Mike’s Subs primarily splits menus between hot and cold deli offerings. We hate spam! Nutritional Information Nutrition The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical ... #2 Jersey Shore Favorite In a Tub 326 270 120 14 7 0 80 1060 12 2 5 26 30 20 30 8 Wheat Mini 267 425 100 12 5 … Muscles Targeted: The squat exercise targets so many different muscles of the lower body and…, Name: Jacqueline Age: 25 Family Status: Married Occupation: Stay at home mom Hometown: Colorado Springs,…, Cardio certainly has its place in every fitness program but it should be a part…, I am satisfied with my overall figure but I’ve started getting a little flabby and…, From the day we become familiar with our surroundings which includes the world and the people…. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Find out how many calories are in Jersey Mike's Subs. Calories and nutrition information for Jersey Mike's Subs products. How many calories in Jersey Mike's Subs. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Jersey Mike's Jersey Mike's - Regular Tuna Unwich. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. Jersey Mike’s Nutrition Jersey Mike’s Menu Jersey Mike’s Locations. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. More than 2,000 locations open and … Start; Food Tracker. jersey mikes-subs nutrition facts and nutritional information. Page 1 Jersey Mike's Subs Nutrition . Jersey Mikes Signature Wrap Turkey With Honey Mustard Sauce Calories: 142.5 Fat: 5.15 Carbs: 20.55 Protein: 3.55 Serving size: 1 cup Calories in Jersey Mikes based on the calories, fat, protein, carbs and other nutrition information submitted for Jersey Mikes. 50 % 67g Carbs. There are 670 calories in 1 sub of Jersey Mike's #56 Big Kahuna Cheese Steak on Wheat (Regular). Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Sign Up. You can unsubscribe at anytime. Regular #17 Steak Philly White Sub. Jersey Mike's Subs Nutrition Facts. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Enter your zip code and find location, hours, phone number and the option to order online of a store near you. AL AZ CA CO CT DE FL GA IL IN KS KY LA MD MA MI MN MO NE NV NH NJ NY NC OH OK OR PA RI SC TN TX VA WA DC WV WI. All Rights Reserved | About Us | Contact Us. Jersey Mike's Subs Nutrition Facts. Jersey Mike's Subs Menu > 693 Locations in … Jersey Mike's Subs Nutrition and Calories. How Can I Tone Up My Armpit and Chest Area? Page 4 Which Exercises Will Help Reduce My Big Breast Size? 20 % 12g Fat. Page 6 Find nutrition facts for over 2,000,000 foods. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Jersey Mike's Subs Nutrition > Order Online > 4.2 based on 24 votes. Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,000 brands). Calories and nutrition information for Jersey Mike's Subs products. Live Healthy & Happy. Prices and items vary slightly per location. There are 610 calories in 1 order (14.3 oz) of Jersey Mike's Subs Regular #11 Stickball Special White Sub without vinegar, oil or mayonnaise. There are 940 calories in 1 sandwich (490 g) of Jersey Mike's #9 Club Supreme (Regular). 7 % 11g Carbs. … Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. View Our Menu and discover the sub above experience. You'd need to walk 136 minutes to burn 490 calories. 620 Cal. Sign Up. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Terms and Conditions | Privacy Policy | Copyright © 2020 ShapeFit, LLC. Log In. Page 3 Calories and nutrition information for Jersey Mike's Subs products. We wish you great success in reaching your health and fitness goals! About Food Exercise Apps Community Blog Shop Premium. Giant #13 Original Italian Wheat Sub without vinegar, oil or mayonnaise. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Calories and nutrition information for Jersey Mike's Subs products. More than 2,000 locations open and … jersey mikes nutrition facts and nutritional information. BLT Sub in a TubPerfect option if you’re doing dairy free or are looking for something with a high … Amount Per Serving; Calories 580; Calories from Fat 210 % Daily Value; Total Fat 23g 35%; Saturated Fat 5g 25%; Trans Fat 0g; Cholesterol 65mg 22%; Sodium 1470mg 61%; Serving Size : 1 sandwich. Albacore Tuna Salad Sub, Wheat Giant 1 sub ,1480 Cals. Albacore Tuna Salad Sub, Wheat Mini 1 sub ,490 Cals. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Our products are handcrafted and may be customized. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. 3.9 based on 722 votes Jersey Mike's Subs Menu; Jersey Mike's Subs Locations. 79 % 54g Fat. Calories in Jersey Mikes Brownie Chocolate based on the calories, fat, protein, carbs and other nutrition information submitted for Jersey Mikes Brownie Chocolate. main content. Sandwiches to stay away from include the giant-sized Chipotle Chicken on white bread that has 1,940 calories and the giant-sized Roast Beef and Provolone, with 1,470 calories. Calories and nutrition information for Jersey Mike's Subs products. There are 680 calories in 1 sub (483 g) of Jersey Mike's #13 Original Italian on Wheat (Regular). Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. 1 BLT, which contains only 700 calories. You are at: Home » Restaurants » Jersey Mike’s Calories – Fast Food Nutrition Facts. Jersey Mike’s Calories – Fast Food Nutrition Facts, Dairy Queen Calories – Fast Food Nutrition Facts, Dennys Calories – Fast Food Nutrition Facts, Einstein Bros Bagels Calories – Fast Food Nutrition Facts, Barbell Bench Squats – Quadriceps Exercise Guide with Photos, Weight Loss Stories – Jacqueline Lost 110 Pounds in 9 Months, Why Cardio Exercise Alone Does Not Work for Burning Fat. Get full nutrition facts for other Jersey Mike's products and all … Food Calories At Jersey Mike's, order the mini Jersey Shore favorite on wheat bread for 425 calories or the regular Chicken Philly on wheat with 620 calories 1. Calories Per Day Calculator – How Many Calories Do You Need? ShapeFit is a health and fitness company dedicated to providing the best exercise, nutrition and wellness information and resources to help our visitors get in shape, stay fit and live a healthier and happier life! About Food Exercise Apps Community Blog Shop Premium. Sandwiches & Burgers. 14 % 21g Protein. Giant #56 Big Kahuna White Sub. Albacore Tuna Salad Sub, In a Tub 1 sub ,500 Cals. Log Food. Log In. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Jersey Mikes Subs Jersey Mikes Subs - Turkey W/provolone, 6 Inch, on White, Mike's Way. Join over 175,000 ShapeFit subscribers who are receiving our free weekly fitness newsletter and learn how you can build more muscle, burn off body fat and get into the best shape of your life! Log Food. #1 BLT (includes lettuce, tomato, and mayonnaise), California Dreamin' (includes lettuce and tomato), #43 Chipotle Chicken (includes chipotle mayo), #43 Chipotle Steak (includes chipotle mayo), #1 BLT (includes lettuce, tomato, and mayo), White Chip Macadamia Nut Cookie (David's), Sprinklings (Mayo, Vinegar, Oil) Regular/Tub, Masterpiece Broccoli Cheese with Florets (bowl), Masterpiece Broccoli Cheese with Florets (cup), Our Old- Fashioned/Home-style Chicken Noodle (bowl), Our Old- Fashioned/Home-style Chicken Noodle (cup), Vegetarian Corn Green Chili Bisque (12oz), Southwest White Cheddar and Poblano Soup (8oz), Southwest White Cheddar and Poblano Soup (12oz), Harvest Grain and Portobello Mushroom Soup (8oz), Harvest Grain and Portobello Mushroom Soup (12oz), Sobe Life Water Fountain Yumberry Pomegranate. For calorie counters and people trying to lose weight by tracking your caloric quickly... 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