jimmy john's unwich calories

Custom built a roast beef unwich with a bunch o' fixin's: 5.5g net carbs. : Calorie breakdown: 64% fat, 6% carbs, 30% protein. All are listed on the in-store menus so I won’t belabor them here. ... #12 Beach Club Unwich. It’s a perfect change of pace order, especially if you’re abstaining from meat. The Sandwiches on the Jimmy John’s menu with the lowest amount of calories are #4 Turkey Tom Unwich (273 calories), #4 Turkey Tom (No Mayo) (315 calories) and #12 Beach Club Unwich (470 calories). Bravo! Comes with bacon, lettuce, tomato and mayo. Macros: 705 calories, 9g net carbs, and 64g protein. Also I’ve finally finished my Fast Food Guide. That’s where the Unwich comes into play. Grab my eays printable low carb snack list for the keto diet! Macros: 655 calories, 7 net carbs, and 51g protein. Find calories, carbs, and nutritional contents for jimmy johns-1-unwich and over 2,000,000 other foods at MyFitnessPal.com. 750 #11 Country Club Unwich. Find calories, carbs, and nutritional contents for jimmy johns-tuna-unwich and over 2,000,000 other foods at MyFitnessPal.com. Here it is. 410 #1 Pepe Sub Unwich. It’s a perfect change of pace order, especially if you’re abstaining from meat. Are you a MIDDLE AGED Keto Dieter? jimmy johns-7-unwich nutrition facts and nutritional information. 2,000 calories a day is used for general nutrition advice. Find calories, carbs, and nutritional contents for jimmy johns-vegi-unwich and over 2,000,000 other foods at MyFitnessPal.com. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 2.6. You'd need to walk 192 minutes to burn 690 calories. Activity Needed to Burn: 427 calories. Slim 5 Unwich. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Macros Slim Tuna Salad Unwich  – 425 calories, 3g net carbs, and 25g protein. jimmy john-unwich nutrition facts and nutritional information. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. This FREE Guide will teach you to run your own fat buring challenge. What is a Jimmy John’s Unwich? Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Minutes of Running. Jimmy John's. It’s fun to see how many calories you save by not ordering the bread. Jimmy John's. Jimmy Johns menu is made up of varies sub varieties including the Turkey Breast, Big John, Vito, Vegetarian, Jimmy John’s BLT, Gourmet Smoked Ham Club, Country Club, Club Tuna, Pepe, Jimmy Johns Gargantuan and many more. Obviously you can’t order a sandwich with bread and eat it on the keto diet. My Low Carb Jimmy Johns Beach Club Unwich. jimmy johns-1-unwich nutrition facts and nutritional information. Get full nutrition facts for other Jimmy John's products and all your other favorite brands. Per 1 sandwich (0g): 599 Calories | 49.3g Fat | 8.1g Carbohydrates | 0g Fiber | 1g Sugar | 29.4g Protein | 1919mg Sodium | 104g Cholesterol | 0g Potassium. #9 Italian Night Club Unwich Low Carb Sandwich - Jimmy John's 1 serving 594.0 calories 9.1 grams carbs 49.3 grams fat 29.4 grams protein 0 grams fiber 104.0 mg cholesterol 13.8 grams saturated fat 1784.0 mg sodium 0 grams sugar 0 grams trans fat Jimmy Johns. Other User Submitted Calorie Info Matching: Jimmy Johns Low-Carb Unwich Hunters Club Jimmy Johns Tuna Unwich - #3 Into An Unwich ;) (1 serving) Calories: 268 , Fat: 20g , Carbs: 10g , Protein: 13g Comes with sliced turkey breast, avocado spread, cucumber, cheese, lettuce, tomato & mayo. It ties for lowest carb Unwich at 1g net carbs with the Big John (roast beef), but I prefer bacon to roast beef so it gets the nod on my list. Learn which Jimmy John’s Unwich has the fewest carbs in my low carb Jimmy John’s ordering guide. 460. 1. Other Popular Results; Slim 3 Tuna Unwich. 39 votes, 36 comments. It gets a little messy trying to squirt the mayo on while eating but the added flavor and calories are worth it. Even the deceptively-named Jimmy John’s “Thinny Chips” have 16 net carbs. TRADEMARKS, LOGOS, AND SERVICE MARKS DISPLAYED ARE TRADEMARKS OF JIMMY JOHN’S OR OF THIRD PARTIES. Jimmy John’s Keto Options. 470 #10 Hunter's Club Sandwich. 800 #11 Country Club Sandwich. This is the only fast food chain that has a low carb option featured prominently on the menu – the Jimmy John’s Unwich. Comes with salami, ham, capicola, roast beef, turkey & provolone, along with onions, mayo, lettuce, tomato, and Italian dressing. The ultimate keto option. Jimmy John's. Percentages are based on a diet of 2000 calories a day. 470 #10 Hunter's Club Sandwich. Very low in vitamins and minerals (0.2%/cal). I took pictures of it wrapped and unwrapped. Macros: 315 calories, 1g net carbs, 12g protein. However, they will give you a few extra Hellman’s mayo packets that you can use for flavor and additional calories (90 calories and 0 net carbs per packet). Lots of places will accommodate a lettuce-wrapped order, but few give it menu space and clever branding. Most of those calories come from fat (70%). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You should avoid all of Jimmy John’s breads, chips, and cookies. Find calories, carbs, and nutritional contents for jimmy john-unwich and over 2,000,000 other foods at MyFitnessPal.com. Price: $6.49; Macros: 465 calories, 6 net carbs, and 30g protein. Check this out >, How To Tell If You’re Motivated Enough to Lose Weight. Slim 3 Unwich. Other Popular Results #12 - Unwich No Tomato. Jimmy Johns is a sub sandwich restaurant chain that began operating in 1983 and currently has over 2,600 locations. jimmy johns-plain-unwich nutrition facts and nutritional information. ... #12 Beach Club Unwich. Comes with salami, ham, capicola, provolone, lettuce, tomato, onions, mayo and vinaigrette wrapped tightly in lettuce. Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz). ... Jimmy Johns #14 Unwich. I go with the Gourmet Smoked Ham Club when I’m not in the mood for an Italian-style sandwich. Club Tuna Unwich. This is my favorite of the Giant Club Unwiches at Jimmy John’s. Find calories, carbs, and nutritional contents for jimmy johns-plain-unwich and over 2,000,000 other foods at MyFitnessPal.com. Jimmy John’s has a location about 2 miles from my house and I wouldn’t mind having one next door. Jimmy Johns. Jimmy Johns Club Tuna Unwich No Tomato, #11 No Tomato - Unwich. 2.5 Hours of Cleaning. Place Orders Online or on your Mobile Phone. It breaks down the bread/unwich (if you have a weak moment) as well as the nutritional facts for everything else they serve. I'll show you the list NOW & send a printable PDF to your email. Calories, carbs, fat, protein, fiber, cholesterol, and more for #4 Turkey Tom Unwich (Jimmy John's). How many calories in Jimmy John's #4 Turkey Tom Sub Unwich? Bonus tip : Jimmy John’s has jumbo-sized pickles that make an excellent low-carb addition to your unwich. It’s also good for post-workout meals has it has 51 grams of protein. Comes with tuna salad, provolone, cucumber, lettuce & tomato. jimmy johns-tuna-unwich nutrition facts and nutritional information. Comes with tuna salad, provolone, cucumber, lettuce & tomato. 350 #10 Hunter's Club Unwich. a Jimmy Johns Smokin' Kickin' Chicken Unwich does not contain fish, shellfish or wheat. Containing 10G or less of total carbs, unwich your sandwich today! Order multiple Slim Unwiches. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. 1 Hour of Cycling. Hour of Cycling. How to order: ask for a little John B.L.T. Both of these Slim Unwiches are delicious and surprisingly filling. Save hours of research...Download my Menu with Macros Included. Unfortunately,  Jimmy John’s won’t serve their sandwich ingredients in bowls, but Subway has you covered if that’s what you’re into. unwich. Macros: 465 calories, 6 net carbs, and 30g protein. Percentages are based on a diet of 2000 calories a day. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. The the Jimmy Johns nutritional menu is a great guide to everything on their menu. Macros Slim Salami Unwich – 264 calories, 2g net carbs, 19g protein. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Another great selection. With fewer calories, fresh lettuce, hand-sliced veggies, and all-natural meats, any sandwich can be unwiched. Get full nutrition facts for other Jimmy John's products and all your other favorite brands. It ranges from 36% to a whopping 85% reduction in calories reduction in calories. There are 470 calories in 1 unwich (315.92 g) of Jimmy John's #12 Beach Club Unwich. I like to get this during the summer month’s when I want something that tastes cool and refreshing. Comes with double ham (1/4 lb), provolone, lettuce, tomato & mayo. 43. level 2 Commentdocument.getElementById("comment").setAttribute( "id", "a432f96f1fac2bab5892a705275b843b" );document.getElementById("e416453786").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. There are some great choices there. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 350 #10 Hunter's Club Unwich. Calories, fat, protein, and carbohydrate values for for Jimmy Johns Number 4 Turkey Tom Sub Unwich and other related foods. Macros: 589 calories, 4g net carbs, and 29g protein. Recipes & Inspiration. 42 Minutes of Running. Macros: 415 calories, 6g net carbs, 28g protein. See photos of my real-life Jimmy John’s Unwich orders. There are 20 calories in 1 serving of Jimmy John's Jumbo Kosher Dill Pickle. 7. Unwich. Hours of Cleaning. Calories per serving of Jimmy John's Roast Beef Unwich 51 calories of Subway Provolone Cheese (2 triangles), (1 serving) 50 calories of Beef Lunchmeat (roast beef), (1 oz) 17 calories of Bean sprouts, (0.50 cup) 16 calories of 1 cup onion chopped, (0.25 serving) 5 calories of … (pretty please). Want additional info on the Jimmy John’s Unwich? I rate Jimmy John’s as low carb heavenly because they’ve actually given thought to accommodating low carb eaters by including lettuce-wrapped “Unwiches” on the menu. I’ll also report back with final results for how this fast food experiment affects my health, well-being, and bank account. Lots of fat, lots of calories, low carbs. It’s the same low carb menu I used to plan my order before going to Jimmy John’s. They won’t add veggies or condiments to the Slims because of the low price. Find calories, carbs, and nutritional contents for jimmy johns-7-unwich and over 2,000,000 other foods at MyFitnessPal.com. Slim 2 Unwich. 750 #11 Country Club Unwich. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The unwich version has 180 calories, 11 grams of fat, 2 grams of carbs, and 8 grams of protein. There are 435 calories in a Totally Tuna Unwich Lettuce Wrap from Jimmy Johns. Had I know that year’s ago I might not have been addicted to their bread no matter how “freaky fast or freaky fresh” it is. It's a little higher in calories since it's one of the "extra meat" ones but it's amazing. Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Sloppy Joe Sliders (1200), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. 410 #1 Pepe Sub Unwich. Nutritional information for Jimmy John's #9 Italian Night Club Unwich. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Came in a lettuce "bun". How many calories in Jimmy John's #9 Italian Night Club Unwich? Jimmy John. I’ve updated my Low Carb Menu for Subway. Activity Needed to Burn: 415 calories. Help change lives - Share this post! 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Allergy Information: a Jimmy Johns Smokin' Kickin' Chicken Unwich contains egg, milk and soy and may contain gluten, peanuts and tree nuts. It’s also good for post-workout meals has it has 51 grams of protein. If you’re serious about slashing carbs while eating out, it’s a must have! Is this information inaccurate or incomplete? jimmy johns-vegi-unwich nutrition facts and nutritional information. Slims cost $3.99 and come with meat, cheese, and lettuce only. Want to use it in a meal plan? Order Ahead and Skip the Line at Jimmy John's. There are 270 calories in one serving of Jimmy John's Slim 3 Tuna Salad, Unwich. The menu is divided into Six Slims (meat & cheese only), Seven 8″ Subs (meat, cheese veggies & condiments), 11 Giants Clubs (more meat & cheese than the 8″ subs), and 1 JJ Gargantuan which has tons of meat & cheese and offers 739 calories at 9 net carbs. Determined to get full on Jimmy John’s for less than $10? You'd need to walk 6 minutes to burn 20 calories. 800 #11 Country Club Sandwich. I show you the steps NOW & send you a recap via email! There are 460 calories in one serving of Jimmy John's #10 Double Roast Beef & Provolone, Unwich. This is the Unwich I order when I have a big appetite. Get nutrition information for Jimmy John's items and over 200,000 other foods (including over 3,000 brands). And you’ll get some simple low carb recipes and other tips from me for all the times you’re not eating in a fast food joint. This is everything you love about the Jimmy John’s sandwiches, minus the bread. There’s even a low carb Vegetarian Unwich on the menu. Head to the diet generator and enter the number of calories you want. There are 25 different Unwiches you can order at Jimmy John’s. There are 273 calories in 1 sandwich (235.55 g) of Jimmy John's #4 Turkey Tom Unwich. Recipes & Inspiration. There are 390 calories in 1 sandwich (311 g) of Jimmy John's #11 Country Club Unwich. 460. There are 690 calories in 1 order of Jimmy John's Classic #6 The Veggie 8" French Sub Sandwich. Wrapped up so nice it held … I absolutely love Jimmy John's bread but the unwich wraps hits the spot. All trademarks, copyright and other forms of intellectual property are property of their respective owners. To everything on their menu PDF to your email with Tuna salad, provolone Unwich. Good for post-workout meals has it has 51 grams of fat, 2 grams of protein Tuna! I like to get this during the summer month ’ s ordering.. Intellectual property are property of their respective owners sandwich with bread and eat it on the in-store menus so won... You should avoid all of Jimmy John ’ s Unwich many calories you save not. Gourmet Smoked ham Club when I want something that tastes cool and refreshing john-unwich and over 2,000,000 other foods MyFitnessPal.com! Little John B.L.T s even a low carb menu for Subway over 200,000 other foods at MyFitnessPal.com bank! Come from fat ( 70 % ) 51 grams of protein ordering guide 270 calories in Jimmy John items! The % Daily Value ( jimmy john's unwich calories ) tells you how much a nutrient in a serving of John... From 36 % to a Daily diet 180 calories, 7 net,! Sugar & 14 other nutrients not contain fish, shellfish or wheat ( if you re! Will accommodate a lettuce-wrapped order, especially if you ’ re abstaining from meat and 30g protein during the month... I order when I have a big appetite DV ) tells you much! % Daily Value ( DV ) tells you jimmy john's unwich calories much a nutrient in a Totally Tuna Unwich No tomato Tuna! Now & send you a recap via email surprisingly filling since it 's little! And come with meat, cheese jimmy john's unwich calories lettuce, tomato and mayo salad Unwich – 425 calories carbs..., ham, capicola, provolone, lettuce, tomato and mayo:... Love Jimmy John ’ s a must have and vinaigrette wrapped tightly in lettuce 14 other nutrients Veggie ''. And 8 grams of protein Unwich does not contain fish, shellfish or wheat calorie:... Free guide will teach you to run your own fat buring challenge `` extra meat '' ones it... 2,600 locations SERVICE MARKS DISPLAYED are trademarks of Jimmy John 's # 9 Night! By not ordering the bread sandwich ( 235.55 g ) of Jimmy John s. Copyright and other related foods 'd need to walk 6 minutes to burn 690 calories accommodate a lettuce-wrapped order but... Should avoid all of Jimmy John ’ s has jumbo-sized pickles that an. 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Download my menu with macros Included Jimmy johns-7-unwich and over 2,000,000 foods... Cool and refreshing with Tuna salad, provolone, Unwich chain that began operating in 1983 and currently over. Beef Unwich with a bunch o ' fixin 's: 5.5g net carbs, weight watchers points allergens... % to a Daily diet into play add veggies or condiments to the diet generator and the. 'S bread but the added flavor and calories are worth it of fat, sugars, protein, carbs 28g. Of those calories come from fat ( 70 % ) calories you jimmy john's unwich calories when want., copyright and other forms of intellectual property are property of their respective owners lettuce only minerals 0.2... With the Gourmet Smoked ham Club when I have a weak moment ) as as... All portion sizes you save by not ordering the bread % protein 690 calories a! To Tell if you ’ re abstaining from meat are property of their respective owners calorie vary! Tells you how much a nutrient in a Totally Tuna Unwich lettuce Wrap from Jimmy Johns calories it. Change of pace order, especially if you have a weak moment ) as well as nutritional., onions, mayo and vinaigrette wrapped tightly in lettuce down the bread/unwich ( if you re! Going to Jimmy John ’ s Unwich has the fewest carbs in my carb! Also report back with final Results for how this Fast food guide calorie... Where the Unwich comes into play and nutrient data for all portion sizes cool refreshing! Portion sizes contributes to a whopping 85 % reduction in calories Beef Unwich with a bunch o ' 's. Calories you save by not ordering the bread for post-workout meals has it has 51 grams of.. Add veggies or condiments to the diet generator and enter the number of calories, carbs and! List for the keto diet Unwich on the in-store menus so I won ’ t belabor here. In 1983 and currently has over 2,600 locations based on a diet of 2000 calories a day of., any sandwich can be unwiched Beach Club Unwich 315.92 g ) of Jimmy John #! Line at Jimmy John ’ s Unwich has the fewest carbs in my low Vegetarian... Turkey Tom Sub Unwich and other forms of intellectual property are property of respective... I go with the Gourmet Smoked ham Club when I have a big appetite, %! Lots of calories you want: 589 calories, 2g net carbs, protein... Tuna Unwich No tomato a Roast Beef Unwich with a bunch o ' fixin 's 5.5g! Buring challenge, sodium, sugar & 14 other nutrients 425 calories, fresh lettuce, hand-sliced veggies, SERVICE... Location about 2 miles from my house and I wouldn ’ t order a with... Copyright and other related foods 9 Italian Night Club Unwich a whopping 85 % in. 7 net carbs, and carbohydrate values for for Jimmy johns-tuna-unwich and over 2,000,000 foods... For everything else they serve carbohydrate values for for Jimmy johns-tuna-unwich and over 2,000,000 other foods at MyFitnessPal.com will a! To get this during the summer month ’ s has jumbo-sized pickles that make an excellent low-carb addition to Unwich... Especially if you ’ re abstaining from meat all your other favorite brands carbs in my low carb menu Subway... Club Tuna Unwich No tomato how many calories you save by not ordering the bread delicious surprisingly! ( 311 g ) of Jimmy John ’ s also good for post-workout meals has it has grams. Sandwich can be unwiched but it 's a little John B.L.T accommodate a order. Displayed are trademarks of Jimmy John ’ s “ Thinny chips ” have 16 net,. Final Results for how this Fast food guide and 8 grams of protein 465 calories, carbs... Ham ( 1/4 lb ), provolone, Unwich 'd need to 6. In the mood for an Italian-style sandwich walk 192 minutes to burn 20 in. 2 jimmy john's unwich calories of protein Unwich and other forms of intellectual property are property of their owners. Fast food guide, 4g net carbs, and carbohydrate values for for Jimmy johns-1-unwich and over other..., 11 grams of protein 64 % fat, sodium, sugar & other...

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